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Healing with universe of sounds
Rebirthing- Breathwork
Rebirthing is a spiritual exercise that involves regulatory breathing so as to overcome the troubles of the mind and the body and to reconnect with one’s subconscious mind. Our mind has a plethora of unwanted thoughts and expressions which may get overwhelming at times. Most often than not, we find ourselves seeking solace from the burden of our minds and rebirthing is one of the reliable channels. It is a form of therapy that has known to help people deal with medically diagnosed conditions of depression, anxiety and other mental health related diseases. It is considered to not be an aid but a tool for self-development that brings a sense of clarity of thought and expression.
The therapy involves a circular breathing method which means that there is no break between drawing in your breath and letting it out making it a continuous process that makes breathing an activity that flows from us. It helps in reconnecting the brain to the body, making you aware of how phenomenally it functions.
Rebirthingbreathwork is very popular because it is not tied down to a specific religion but is just spiritual. It is a healing process that encompasses the spiritual, psychological, metal as well as physical facets and brings them together. You are then set upon a journey of realization of self-potential and worth which not only makes you more productivity but also makes you more mentally and physically viable. You experience an overall development in your performance as you are more aware, more vigilant. Having more control over your mind and body tis way automatically leads to having a sense of control over your life and you start taking charge.
The benefits of rebirthingbreathwork are innumerable as it has an impact on not only our health but also on the way in which we lead our lives.
Aura and Reading Photography
We all have at some point or another talked about the aura that one exudes. We may or may not have dabbled into the deeper meaning of aura and what it stands for. A little discourse will bring us to the conclusion that aura has to do with the energy in and around one person and it is the subconscious perception of the same that gives us a sense of aura. Working along the same lines, Guy Coggins in 1970s developed a camera that was supposed to capture the aura of a person and was manifested in the forms of different colours on the picture. The trend caught on and now exists as a legitimate exercise. People own this camera and read the picture to decipher your mood and essence.
There are two silver plates that are placed on both your hands while you sit for the picture. The palm is considered to be a good reflexology point and is a reliable point for capturing your aura. When the picture is taken, or when the camera clicks, the aura is scattered all over the frame and your picture is overlapped by varying colours. A person who practises this would tell you what the colour signifies and what it means and how it stands as a representation of your personality.
Complex as it may sound it is an established practise and is perceived to be reliable by many. It is believed to be a good judge of mood and basic traits but the demerit of the same is that it fails to clearly represent the complexity of these emotions and of the personality of it. Therefore, it is good to get an overall perception but not very sufficient if one wants to assess it in depth.
Tarot card reading
Our popular culture has guided our thinking and perception of tarot card reading. We see it as a exotic activity that predicts our future and gives us a fair warning into it. However, these perceptions are nothing but a superstructure above a simple edifice of the art of tarot card reading. Instead of trying to explain how the entire mechanism works, we will try to explain what it stands for and how relevant it is to self-discovery and healing.
The entire occult of tarot readers does not believe in future telling at all. The misconception may have arisen from their belief that the biggest source of information is oneself and it is from within that one gets all the answers from. It is the act of coming in tune with your inner voice that tells you to embark upon a journey that will be most beneficial for you. It is still strange to believe that a mere fall of some cards that do all this but this can be better understood when you look at the two perspectives from which tarot reading is approached. The first is a question reading and the second is an open reading. A question reading brings you to answers to a specific question or a specific worry whereas an open reading does not have such regulations.
The only way specific tarot reading is successful is when the questions that you ask centre around yourself and not on someone else. You have to go in with an empty and neutral mind that knows what it wants and having a positive approach to the entire thing. The rest of the process is very logistical wherein you have to know what all the card in the deck stand for and lay them out in a specific spread (there are many types). The cards landing in whatever position on the spread give you the answers that you are seeking.
Runs reading
Meditation is not a practise of religion and it does not have any religious connotations. It is an act that involves self-reflection and losing out on the trap of the human mind only to raise a conscience that is more aware of the present and of the surroundings. The way meditation exists in our popular culture, it is seen as an exotic activity, involving candles and prayers and soothing music whereas in reality everyone finds their own way to meditate. Anything that you do that lets you escape the turmoil of your own thoughts can and is considered to be meditative. You can choose to meditate on a song, or on a flower or even on some inanimate object lying around your house. It is more of a personal and internal experience than an experience reliant on the external.
One very common activity that many people pursue to escape their own mind is that of running. With a little modulation, the same can be turned into a meditative running process and you will feel not only physically refreshed but mentally rejuvenated too. It usually takes your mind about 10-15 minutes to warm up and get into the zone. At first, letting go of mundane thoughts can be quite difficult. You might notice yourself concentrating on the boy on roller passing by for a second and go back to thinking about the hectic day at work you just had. You attention span on your surroundings will increase with practice. Instead of getting frustrated over your wandering thoughts, be kind with it. When it strays, just come back to concentrating on what you want to. It gets easier because there is no one specific object that you mediate on when running.
You concentrate on all that you see. Tuning out your own thoughts while running becomes very easy as you are already physically out there and letting go of the mind is just a step away.
Crystal healing and therapy
Crystal healing and therapy has gained a lot of reputation in the recent decades. It comes under the umbrella of alternate medicine and is seeing a surge as other alternate medical practices are too. There are no scientific explanations to its working and is not trusted upon by the pioneers of modern medicine. However, it is an established industry and we will try to explain its working to you.
The professionals who practise crystal healing and therapy believe that crystals found on the surface of the earth inhibit certain properties that can be directly attributed to the energy they exude. The said energy can be negative or positive. By placing these crystals on certain ‘chakra’ pots of your body which are supposed be the opening to your soul. When placed, these stones do their work and exude their energy unto you, thus transforming you from within. For example, if you are going through a carer crisis that has led to a lot of negative energy of this domain to be stored in your body, placing a crystal that can combat the said negative energy can heal you. The crystals used for different problems are different and a professional knows which one to use when. The entire
Exotic as it may sound, this practise has been dated back to Ancient Egyptians and the Sumerians of Mesopotamia as well. In the present day, it is recognised as an alternative form of medicine and one can be certified to practise it under the same umbrella. The entire practise rests on the premise of energy and attributing all the troubles to imbalance in the same energy. It may be dismissed by many as a blind faith but it has been known to bear positive impacts for many and they have benefited from it.
LAMA Fera and MEV healing
Lama Fera is a Buddhist technique of therapy and unlike many of the healing options that are available in the world, this one stands apart because it does not only deliver but demands participation and learning from both sides. This healing began on in the 1995 and has gained so much prominence that it is a recognised alternate medicine in the present day. It does require a few materials such as a robe, a stick with quartz crystals and so on but the actual practise is not known to anyone who has not undergone this practise nor is it allowed to be disclosed. From what we know, this healing process makes use of the twelve Buddhist symbols which are used in a ritual over someone undergoing this. In the process, the person is never in any physical contact with anything but only uses vibrations and meditations to complete it. Lama Fera has been known to alleviate one of anxiety and depression and makes the mind more efficient and fulfilling.
MEV or Mantra Energy Vortex is also a well-recognised and popular forms of healing in the present day. It draws its origin from Tantra practises and believes in the shifting of energies through the use of mantras, tantras and Yantra. This is based on the belief that chanting the aforementioned phrases can lead to the creation of an energy that is helpful, self-fulfilling and overall healing in nature. It creates an atmosphere where negativity of the mind and body cannot sustain and the person undergoing this therapy is relieved of all the pain that he is facing and comes out more sound, sensible and happy.
It is a complex process that requires one to understand the channelling of energy and differentiating them from one to another and using them in a way that it is an ally and not a destroyer.
Sound and Frequency Healing
As the Greek philosopher famously said, “music is medicine”, the statement has not lost its relevance even in the present day and the use of music and sound is known to bear a positive impact on the healing process of an individual. The healing is not restricted to only the mind but has also shown significant improvement on the physical well-being of an individual. Medical research has shown that the use of music and song leads to improvement in the condition of an individual suffering from a stroke, is in a comatose state or has suffered from a y kind of trauma.
The use of sound and frequency is not new. T is very popular as a Shamanic practise and is used in some Buddhist healing and rejuvenating practices as well. There are many instruments and devices that are used to produce sound, the frequency of which connects with the individual and brings them into a phase of self-reflection and thinking. It varies from drums, flutes to even the tinkering of a bell of the gentle tap of a spoon on glass and so on. The frequency that thus generates uses a mixed process of energy control and self-healing. It exudes a certain energy into the mid of he one who is at the receiving end of the therapy and thy get into a trance of looking for answers within themselves. The focus shifts on the present and distractions are reduced. It is the connection between you and the sound that launches you on a journey from which you emerge mentally stronger and fresher.
The reason why sound has such a profound impact on one’s overall health is because of the longevity of its memory and the impact it bears on the memory as well. The frequency gets in tune with the frequency of your body and brain and subtly transforms it into a more channelized form.
Clinical Hypnotherapy
Clinical hypnotherapy or hypnosis as it is generally known as is a medically recognised practise in psychotherapy. It is a part of one’s therapy or counselling and is performed only under the supervision of a trained professional who has acquired the required licence to do so. It is a very precarious exercise and if not done properly, it can lead to severe health conditions for the receiver. Hypnotherapy involves taking the conscious mind to an event of the pas that may have been buried by one in their subconscious mind due to the pain or trauma it might have caused to them when it occurred. It is a process that concentrates the mind on only their subconscious, often leading to complete lack of awareness of the resent and of the surrounding.
There are mainly two reasons for which hypnosis might be performed. Firstly, it is a suggestion therapy. This leads a person to respond better to suggestions and make some changes in their lifestyle. There are some behavioural patterns that one might be wanting to get free of but are unable to respond to any help that are setting them up for it. Hypnosis may lead to a deeper understanding of the behaviour and then breaking that pattern becomes easier to tackle. Secondly, it is also an analytical therapy which means that the subconscious memory is awaken to understand present behaviour and mental health issues that might be very difficult to understand. This repressed memory might be causing a lot of harm to the person without them being aware of what it is. Hypnosis gives them the answers that they seek and makes a more conducive environment for the current therapy.
Hypnosis should be performed with utmost care as it may lead to serious health concerns. The revoked memory is also not very reliable and the person is very susceptible to any suggestion that might come their way. The major drawbacks has led to a drop in their popularity.
Reiki healing
Reiki healing engages with energy and channelizes the same for a process of correction. The basis if this process is that the injury of the body and the mind can lead to a block in the energy in certain parts and undergoing Reiki can lead to the repair of these parts and remove the blocks so that the energy is balanced and flows right. It has gained quite some popularity and is considered to be an alternate medicine practise in many countries. The professionals engaged in this healing do not use any equipment and work with their hands to help the individual.
This healing comprises of a total of twenty hand gestures which can help you overcome these injuries. The hand is placed over these injured parts of the body, in case of a mental injury it is placed over the head and is held there until the energy flow is complete. The hand gestures are supposed to relieve the person of the hurt and pain that they carry and ultimately get them rid of it. The heat is felt by the professional in the form of heat or sometimes just an intuition. The mentioned heat is passed from the professional’s hand unto your body and the blockage is overcome and energy flows just as it is supposed to. In case the injury is of a physical nature, such as that of a burn, and will cause pain upon physical contact, a distance is maintained and the flow of energy happens though the gap.
There are no medical and scientific findings to support to claim that this process reaps positive benefit but the receivers have validated its use. It has born a positive impact onto them and they vouch for it.
Angel healing
Angel therapy is one form of therapy that has divided the modern world into two realms. The ones that do not believe in it reduce it to a religious practise and are quick to dismiss its use and any benefit that it may bring. They see it as a superstition and blind faith. The believers on the other hand, who are growing in number quickly, believe that everyone as a guardian angel assigned to them and getting in touch with them can bear large impacts. These angels are attuned to your life and know the paths that you have taken and should take in order to make more sense of your life. They are your managers and always work for your best benefit and it is only the little step that we have to take to reach out to them to enable them to help us.
The professionals of Angel therapy say that the exercise require one to channel their inner energy and even if you do not believe that an angel is looking out for you, you have to see how pragmatic it is. You build a third party perspective in your own mind and who knows you better than yourself. You being by creating a voice in your head that you believe is the voice of reason and sense. Any suggestion that comes from this voice has to be good for you. You believe that it is your angel talking to you or you cannot but you have to see how meditative an exercise it is and how complete it is in itself.
Getting in touch with your angel, which you do when you seek the help of your professional is a very warm and familiar feeling. There is no alien voice speaking to you but it is the voice of someone who knows you inside out. A completely spiritual exercise that Angel Healing is, it’s working is charismatic.
